Low carb wheat tortillas 3 net carbs
2 oz taco meat 0 carbs
Jalapeno peppers 0 carbs
Salsa 1 carb
Pancho cheese Dip 1 carb
Thursday, May 21, 2020
Saturday, May 16, 2020
Dining Out
Ate at a local seafood restaurant and still kept my carbs to around 5. Shrimp has and Steak has 0. Counted and extra 1 for shrimp seasoning. Also I eat the outer edges first because they have the most fat so I ended up eating about half of the steak. 
Friday, May 15, 2020
May 15 Breakfast
Multi Seed Aldi Bread 0 net carbs
2 slices
MaraNatha Organic No Sugar No Salt Peanut Butter
1tbsp 1 net carb
Wednesday, May 13, 2020
Tracking the Journey
Today is the day! I have been on Keto since April 2, 2020. I have lost 14 lbs since starting. I wanted to start tracking my journey in hopes to see what works and what doesn't. I do track macros but also I am dirty keto. I like protein bars and some things that are not strict keto but are still low carb. I keep my net carbs 20 or below everyday. I hope to not only have this as a reference but to help others along the way. I will be keeping track of meals, weight loss, and things that work and do not work for me. Thank you for taking the time to check out my blog and hopefully you will find things that help you along your journey!
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